Louise at
gardenglut has been encouraging us all to learn to have a new found joy for zucchini. Now I do love a good zucchini and so I thought I would take on her challenge of growing them and cooking them. I have posted a couple of times on the great use of the zucch which has been fun and yes I have a new one this week but first look I think I see flowers!!!
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It is not enormous yet but it is not doing so bad |
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I am not sure if they are male or female flowers but they sure afre pretty |
Here they are I can almost taste the zucchini. We are no doubt going to be great friends and make a great many dishes together.
Anyway this week while at the markets I saw more zucchini flowers and I just couldn't walk past, not while they are still in season. But I couldn't decide what to do with them.... So I stuffed them and crumbed them to pan fry (we don't have a deep fryer). I also thought I would make use of a small glut of tomatoes I had. I had a quick look at a couple of recipes and put this together.
Jen's stuffed zucchini flowers with quinoa and veg
* Mix some
feta (I used Yarra Valley) with
lemon rind, a touch of
parmesan and
seasoning.
* Remove the stamen inside the
zucchin flower and stuff with the cheese mix.
* Crumb and leave in the fridge for a bit.
* Cook
quinoa according to packet
* Pan fry a whole pile of veg. I used
Mushroom, Zucchini, Carrot, Broccoli, Spinach, Snow Peas and oven roasted tomatoes.
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Lovely home grown toms |
* Add the cooked Quinoa and a touch of
soy and beetroot balsamic. You can add any flavours you like.
* Chop herbs for the top, I used
coriander
* Have your lovely assistant pan fry the zucchini flowers and add to the top
* Eat
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Quinoa and veg with crumbed zucchini flowers |